Sign wind makes us feel uncomfortable , frequent belching , sweating , abdominal bloating , head feels dizzy and nauseous . Colds can be a sign we will be exposed to other diseases disorders for example indigestion , malaria or influenza .To prevent the disease before it becomes more severe , it helps us to prevent and treat colds with herbs and traditional herbal ingredients below :
* Papaya Leaf
ingredients :
- 2 leaves of papayaHow to make it :Wash papaya leaves , then boiled with 400cc of water , until the remaining 200 cc . Drinking boiled water while warm . Do it regularly 2 times a day .
* Wild Ginger
ingredients :
- 25 grams of meeting buffoonery
- 15 grams of ginger
- 20 grams kencurHow to make it :All material is boiled with 500cc of water , until the remaining 250 cc . Drinking boiled water while warm . Do it regularly 2 times a day .
* Powder
ingredients :
- 15 grams of ginger
- 25 grams kencur
- 3 grains of cardamomHow to make it :All material is boiled with 400cc of water , until the remaining 200 cc . Drinking boiled water while warm . Do it regularly 2 times a day .
* Lempuyang
ingredients :
- 5 grams of nutmeg
- 1 teaspoon pepper
- 25 grams of ginger
- 25 grams of bangleHow to make it :Finely crushed nutmeg and pepper . Lempayang and bangle in small slices . Galangal and ginger in small pieces . All material is boiled with 600cc of water , until the remaining 300 cc . Strain and drink while warm boiled water . Do it regularly 2 times a day .
* Galangal
ingredients :
- 6 grains of cardamom
- 10 grains of cloves
- 30 grams of galangal
- 20 grams of ginger
- 2 stalks lemongrass
- Brown sugar to tasteHow to make it :Galangal and ginger in small pieces . All material is boiled with 600cc of water , until the remaining 300 cc . Strain and drink while warm boiled water . Do it regularly 2 times a day .
* Cloves
ingredients :
- 6 grains of cardamom
- 10 grains of cloves
- 30 grams of galangal
- 20 grams of ginger
- 2 stalks lemongrass
- Brown sugar to tasteHow to make it :Galangal and ginger in small pieces . All material is boiled with 600cc of water , until the remaining 300 cc . Strain and drink while warm boiled water . Do it regularly 2 times a day .
* Mint Leaves
ingredients :
- 10 grams of mint leaves
- 10 grams of lime peel
- 25 grams of ginger
- Java 5 chiliesHow to make it :All material is boiled with 600cc of water , until the remaining 300 cc . Strain and drink while warm boiled water . Do it regularly 2 times a day .
* Red Potatoes
ingredients :
- Prepare 15 grams of red ginger or ginger ordinary
- 5 grains of cloves
- 10 grains of cardamom
- 10 grains of pepper
- 200 grams of red potatoes peeled and cut into small pieces
- 1 whole nutmeg seeds are crushed
- 1 cinnamon thumb
- Brown sugar to tasteHow to make it :All material is boiled with water .. After the water is drunk while warm and you can eat yam . Do it regularly 2 times a day .Good luck ... ! ! !
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