Longevity tips from Morano , Women Aged 114 Years

No one deny that Emma Morano ( 114 ) is still healthy and doing all the homework well . In fact he was seen cooking at home .
Morano , who was born in 1899 , who is now crowned the fifth oldest person in the world turned out to be very maintain good health . He said that every day he is always eating raw eggs . And for breakfast , he ate biscuits with milk or water .
" For daytime , I ate two eggs . A raw and the cooked . Thing already recommended this doctor when I was 20 years old , " he said .
But not just for lunch he eats eggs . Because after that , he ate pasta and minced meat .
" As for dinner , I just drink a glass of milk , " he explained .
In health care, in addition to food , sleep is also an important factor in longevity .
" I go to bed before 07:00 every night and wake up before 06.00 am , " he said .
This is not only done by him . But his sister even now 102 years old . Morano was born in Vercelli family of eight children . He married in 1926 and had a son who died tragically at the age of six months her son . She separated from her husband in 1938 . Throughout his life Morano grandmother worked in factories and in the kitchen boarding school until he retired at the age of 75 years .